FOMC
US Federal Reserve policy meeting. 8x per year. Sets US interest rates.
### Who is actually in the room
The Federal Open Market Committee is the arm of the US Federal Reserve that sets the target range for the federal funds rate, the rate that anchors borrowing costs across the US economy. The Fed states it holds **eight regularly scheduled meetings a year**, with twelve voting members: the seven members of the Board of Governors, the president of the New York Fed, and four of the remaining eleven regional Reserve Bank presidents, who rotate on one year terms.
That rotation matters more than beginners think. The committee is not one voice. It is twelve people who can disagree in public.
### The timetable on the day
- **2:00pm ET**: the statement drops. Fed press releases are marked "For release at 2:00 p.m.", and the whole market is staring at the same URL.
- **2:30pm ET**: the Chair's press conference begins, as listed on the Fed's own event calendar.
- At **four of the eight meetings** the Summary of Economic Projections, the "dot plot", is published alongside the statement. In 2026 those are the March, June, September and December meetings, per the Fed's meeting calendar.
- **Three weeks later**: the minutes. This is the forgotten second event. The Fed publishes minutes three weeks after each policy decision, and they can reprice the market all over again.
### Why the press conference outguns the decision
By 2:00pm the decision itself is usually the least surprising thing in the room. Rate futures have been pricing it for weeks. What is *not* priced is the **path**: how many more moves, in which direction, how soon. That lives in the wording of the statement and then in the Chair's answers under questioning at 2:30pm.
This is why FOMC so often produces a two legged move. Price lurches on the statement, then reverses when the tone of the conference contradicts the market's first read. Hawkish or dovish is not decided by the number. It is decided by the nuance.
### Read the statement, not the headline
The statement carries the vote tally and any dissents. The June 2026 statement, for example, held the target range at 3-1/2 to 3-3/4 percent and was approved by a 12 to 0 vote. A unanimous committee is a committee with a settled path. A committee with dissents is one that is arguing, and arguing means the path is uncertain, which is exactly what volatility is made of.
### The thing almost everyone gets wrong
The Fed's 2 percent inflation goal is defined on the **PCE price index**, not on the CPI everyone trades. The Fed says so plainly on its own site. CPI is the loud, early, tradeable cousin. It is evidence about the target, not the target itself.
And that is the whole reason the standard professional response to FOMC is to be flat through it. You are not forecasting an economy for that hour. You are guessing at the connotations of the Chair's sentences, with a stop loss that may not hold.
Learn to actually use FOMC.
Definitions are the easy part. The free first five modules put this on a real chart and make you do the work. No card required.